SEE THE RESULTS
My ladies learn how true confidence feels by reaching their happy weight, seeing their muscles, developing sustainable lifestyle habits, and taking the guesswork out of eating for fat loss.
Client Testimonials
As a coach, I've helped my clients lose over 4,000 pounds. I've helped my achievers regain a sense of confidence in themselves along with a desire to KEEP GOING. Below are some pictures to show some AMAZING transformations, happening in 6 or 8 weeks, by girls I am so proud of! They all did the same thing: adhered to a program, kept the discipline, and rocked the socks out of their 8 week mission with me!
"I have gained sooooo much from this!!! I have loved learning how to count my macros and what nutrition my body needs. Also, I have so many new workout ideas which very excitinggg! But most importantly I have gained strong habits to carry me forward to reach even more goals of mine and confidence to know that I am capable of great things."
"I learned so much from you and the 1st Phorm organization during these last 6 weeks! I loved getting to know you and seeing hard work pay off. I’m inspired and can’t wait to take what I’ve learned from this into the future!"
"The workouts pushed me, motivation wasn’t there but I knew what I started the challenge for and that was so I can prove to myself that I can do what I set my mind to. All in all I feel a ton better than where I was six weeks ago mentally and physically. I have also gained a lot of self confidence."
"Seriously I could never thank you enough. Your positive attitude and accountability has been huge for me! I hope you continue to do this and I can join a challenge in the fall or spring of yours! You totally rock at what you do so I hope you keep doing big things! You were totally made to inspire!!"
"I was feeling stronger, healthier, balanced, and felt I could see results in the mirror."
"I gained the appreciation and understanding of a healthier lifestyle."
"I feel way more confident and I’m excited to keep it going and see even more results!"